{"id":5761,"date":"2024-08-20T10:19:15","date_gmt":"2024-08-20T09:19:15","guid":{"rendered":"https:\/\/mptpetitcharran.fr\/?p=5761"},"modified":"2024-08-20T10:20:22","modified_gmt":"2024-08-20T09:20:22","slug":"5761-2","status":"publish","type":"post","link":"https:\/\/mptpetitcharran.fr\/?p=5761","title":{"rendered":"Ateliers apprivoiser son sommeil"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\ud83c\udf19 Vous avez du mal \u00e0 trouver le sommeil ?<\/strong> \ud83c\udf19
Participez \u00e0 notre Atelier Apprivoiser son Sommeil<\/strong> et d\u00e9couvrez des techniques efficaces pour am\u00e9liorer la qualit\u00e9 de vos nuits ! \ud83d\ude34
Nous vous proposons 4 sessions, les 28 septembre, 5 et 12 octobre, et 23 novembre<\/strong> de 9h30 \u00e0 12h30. Pour seulement 150 \u20ac<\/strong>, vous aurez acc\u00e8s \u00e0 l’int\u00e9gralit\u00e9 des ateliers, avec du mat\u00e9riel fourni incluant des audios et des fiches pour vous entra\u00eener chez vous.

\ud83d\udcc5 Dates<\/strong> : 28 septembre, 5 & 12 octobre, 23 novembre
\u23f0 Heure<\/strong> : De 9h30 \u00e0 12h30
\ud83d\udcb0 Tarif<\/strong> : 150 \u20ac pour les 4 ateliers (mat\u00e9riel inclus)
\ud83d\udccd Lieu<\/strong> : MPT du Petit Charran

Ne laissez plus vos nuits blanches perturber vos journ\u00e9es ! Inscrivez-vous d\u00e8s maintenant et apprenez \u00e0 apprivoiser votre sommeil pour un bien-\u00eatre au quotidien. \ud83c\udf1f<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf19 Vous avez du mal \u00e0 trouver le sommeil ? \ud83c\udf19Participez \u00e0 notre Atelier Apprivoiser son Sommeil et d\u00e9couvrez des techniques efficaces pour am\u00e9liorer la qualit\u00e9 de vos nuits ! … Continue reading Ateliers apprivoiser son sommeil<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5761","post","type-post","status-publish","format-standard","hentry","category-actualites"],"yoast_head":"\nAteliers apprivoiser son sommeil - Maison pour tous du Petit charran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mptpetitcharran.fr\/?p=5761\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ateliers apprivoiser son sommeil - Maison pour tous du Petit charran\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf19 Vous avez du mal \u00e0 trouver le sommeil ? \ud83c\udf19Participez \u00e0 notre Atelier Apprivoiser son Sommeil et d\u00e9couvrez des techniques efficaces pour am\u00e9liorer la qualit\u00e9 de vos nuits ! … Continue reading Ateliers apprivoiser son sommeil →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mptpetitcharran.fr\/?p=5761\" \/>\n<meta property=\"og:site_name\" content=\"Maison pour tous du Petit charran\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mptpetitcharran\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-20T09:19:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-20T09:20:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-724x1024.png\" \/>\n<meta name=\"author\" content=\"MPTPETITCHARRAN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"MPTPETITCHARRAN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mptpetitcharran.fr\/?p=5761#article\",\"isPartOf\":{\"@id\":\"https:\/\/mptpetitcharran.fr\/?p=5761\"},\"author\":{\"name\":\"MPTPETITCHARRAN\",\"@id\":\"https:\/\/mptpetitcharran.fr\/#\/schema\/person\/9c65431267214d9391ade94ae4d49c52\"},\"headline\":\"Ateliers apprivoiser son sommeil\",\"datePublished\":\"2024-08-20T09:19:15+00:00\",\"dateModified\":\"2024-08-20T09:20:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mptpetitcharran.fr\/?p=5761\"},\"wordCount\":118,\"publisher\":{\"@id\":\"https:\/\/mptpetitcharran.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/mptpetitcharran.fr\/?p=5761#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-724x1024.png\",\"articleSection\":[\"Actualit\u00e9s\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mptpetitcharran.fr\/?p=5761\",\"url\":\"https:\/\/mptpetitcharran.fr\/?p=5761\",\"name\":\"Ateliers apprivoiser son sommeil - 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