{"id":3713,"date":"2022-07-11T16:37:54","date_gmt":"2022-07-11T15:37:54","guid":{"rendered":"https:\/\/mptpetitcharran.fr\/?page_id=3713"},"modified":"2026-07-02T16:49:05","modified_gmt":"2026-07-02T15:49:05","slug":"maternite-zen","status":"publish","type":"page","link":"https:\/\/mptpetitcharran.fr\/?page_id=3713","title":{"rendered":"Maternit\u00e9 zen"},"content":{"rendered":"\n<p class=\"has-text-align-center has-white-background-color has-background wp-block-paragraph\"><strong>LES ACTIVIT\u00c9S, MARQU\u00c9ES (1), SONT CONDUITES PAR DES ASSOCIATIONS IND\u00c9PENDANTES :<br>LE CO\u00dbT DE L\u2019ACTIVIT\u00c9 EST \u00c0 R\u00c9GLER DIRECTEMENT \u00c0 L\u2019INTERVENANT.<\/strong><br><strong>La carte d\u2019adh\u00e9sion est \u00e0 acquitter \u00e0 la MPT.<br>LES ACTIVIT\u00c9S, MARQU\u00c9ES *, N\u00c9CESSITENT UNE BONNE CONDITION PHYSIQUE ET SPORTIVE.<br>Assurez-vous aupr\u00e8s de votre m\u00e9decin traitant que vous \u00eates en capacit\u00e9 de pratiquer l\u2019activit\u00e9 choisie.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\" style=\"background-color:#f4f3ef\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/sophro-prenatal.jpeg\" alt=\"\" class=\"wp-image-3714 size-full\" srcset=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/sophro-prenatal.jpeg 600w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/sophro-prenatal-300x200.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Pilates pr\u00e9natal femmes enceintes<\/strong> (1)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sp\u00e9cialement con\u00e7u pour accompagner la grossesse, le Pilates pr\u00e9natal permet de maintenir une activit\u00e9 physique douce et adapt\u00e9e. Les s\u00e9ances favorisent le renforcement des muscles profonds, am\u00e9liorent la posture, la respiration et le bien-\u00eatre g\u00e9n\u00e9ral tout en respectant les besoins sp\u00e9cifiques de la future maman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec Marianne LACOSTE\u00a0: Les lundis de 18h \u00e0 19h<br><em>Tarif et modalit\u00e9s de r\u00e8glement \u00e0 voir directement avec l\u2019intervenante<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile has-background\" style=\"background-color:#f4f3ef\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Yoga pilates postnatal avec b\u00e9b\u00e9<\/strong> <strong>(1)<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ce cours accompagne les jeunes mamans apr\u00e8s l&rsquo;accouchement dans une reprise progressive de l&rsquo;activit\u00e9 physique. Bas\u00e9 sur la m\u00e9thode du Dr Bernadette de Gasquet\u00ae, il associe respiration, mobilit\u00e9 et renforcement en douceur, tout en permettant de partager un moment privil\u00e9gi\u00e9 avec son b\u00e9b\u00e9. <br>Avec Marianne LACOSTE\u00a0: Les jeudis de 14h30 \u00e0 15h30<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Tarif et modalit\u00e9s de r\u00e8glement \u00e0 voir directement avec l\u2019intervenante.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-1024x683.jpg\" alt=\"\" class=\"wp-image-4613 size-full\" srcset=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-1024x683.jpg 1024w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-300x200.jpg 300w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-768x512.jpg 768w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-1536x1024.jpg 1536w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-2048x1365.jpg 2048w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-700x467.jpg 700w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-2000x1333.jpg 2000w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-900x600.jpg 900w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2023\/07\/mother-with-little-baby-boy-practice-yoga-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\" style=\"background-color:#f4f3ef\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"338\" src=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/yoga-1.webp\" alt=\"\" class=\"wp-image-3721 size-full\" srcset=\"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/yoga-1.webp 474w, https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2022\/07\/yoga-1-300x214.webp 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Yoga pr\u00e9natal (1)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adapt\u00e9 aux futures mamans, ce cours aide \u00e0 vivre sa grossesse sereinement gr\u00e2ce \u00e0 des exercices de respiration, d&rsquo;\u00e9tirements et de postures sp\u00e9cialement con\u00e7us pour accompagner les changements du corps. La m\u00e9thode du Dr Bernadette de Gasquet\u00ae favorise le confort, la d\u00e9tente et la pr\u00e9paration \u00e0 l&rsquo;accouchement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec Marianne LACOSTE\u00a0: Les jeudis de 13h30 \u00e0 14h30 et de 17h \u00e0 18h. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tarif et modalit\u00e9s de r\u00e8glement \u00e0 voir directement avec l\u2019intervenante.<\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>LES ACTIVIT\u00c9S, MARQU\u00c9ES (1), SONT CONDUITES PAR DES ASSOCIATIONS IND\u00c9PENDANTES :LE CO\u00dbT DE L\u2019ACTIVIT\u00c9 EST \u00c0 R\u00c9GLER DIRECTEMENT \u00c0 L\u2019INTERVENANT.La carte d\u2019adh\u00e9sion est \u00e0 acquitter \u00e0 la MPT.LES ACTIVIT\u00c9S, MARQU\u00c9ES &hellip; <a href=\"https:\/\/mptpetitcharran.fr\/?page_id=3713\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Maternit\u00e9 zen<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3713","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maternit\u00e9 zen - Maison pour tous du Petit charran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mptpetitcharran.fr\/?page_id=3713\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maternit\u00e9 zen - Maison pour tous du Petit charran\" \/>\n<meta property=\"og:description\" content=\"LES ACTIVIT\u00c9S, MARQU\u00c9ES (1), SONT CONDUITES PAR DES ASSOCIATIONS IND\u00c9PENDANTES :LE CO\u00dbT DE L\u2019ACTIVIT\u00c9 EST \u00c0 R\u00c9GLER DIRECTEMENT \u00c0 L\u2019INTERVENANT.La carte d\u2019adh\u00e9sion est \u00e0 acquitter \u00e0 la MPT.LES ACTIVIT\u00c9S, MARQU\u00c9ES &hellip; 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