{"id":5892,"global_id":"mptpetitcharran.fr?id=5892","global_id_lineage":["mptpetitcharran.fr?id=5892"],"author":"1","status":"publish","date":"2024-09-23 11:07:58","date_utc":"2024-09-23 10:07:58","modified":"2024-09-23 11:07:58","modified_utc":"2024-09-23 10:07:58","url":"https:\/\/mptpetitcharran.fr\/?tribe_events=atelier-apprivoiser-son-sommeil","rest_url":"https:\/\/mptpetitcharran.fr\/index.php?rest_route=\/tribe\/events\/v1\/events\/5892","title":"Atelier Apprivoiser son Sommeil","description":"<p>\ud83c\udf19 <strong>Vous avez du mal \u00e0 trouver le sommeil ?<\/strong> \ud83c\udf19<br \/>\nParticipez \u00e0 notre <strong>Atelier Apprivoiser son Sommeil<\/strong> et d\u00e9couvrez des techniques efficaces pour am\u00e9liorer la qualit\u00e9 de vos nuits ! \ud83d\ude34<br \/>\nNous vous proposons 4 sessions, les <strong>28 septembre, 5 et 12 octobre, et 23 novembre<\/strong> de 9h30 \u00e0 12h30. Pour seulement <strong>150 \u20ac<\/strong>, vous aurez acc\u00e8s \u00e0 l\u2019int\u00e9gralit\u00e9 des ateliers, avec du mat\u00e9riel fourni incluant des audios et des fiches pour vous entra\u00eener chez vous.<\/p>\n<p>\ud83d\udcc5 <strong>Dates<\/strong> : 28 septembre, 5 &amp; 12 octobre, 23 novembre<br \/>\n\u23f0 <strong>Heure<\/strong> : De 9h30 \u00e0 12h30<br \/>\n\ud83d\udcb0 <strong>Tarif<\/strong> : 150 \u20ac pour les 4 ateliers (mat\u00e9riel inclus)<br \/>\n\ud83d\udccd <strong>Lieu<\/strong> : MPT du Petit Charran<\/p>\n<p>Ne laissez plus vos nuits blanches perturber vos journ\u00e9es ! Inscrivez-vous d\u00e8s maintenant et apprenez \u00e0 apprivoiser votre sommeil pour un bien-\u00eatre au quotidien. \ud83c\udf1f<\/p>","excerpt":"","slug":"atelier-apprivoiser-son-sommeil","image":{"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil.png","id":5762,"extension":"png","width":3359,"height":4750,"filesize":919116,"sizes":{"medium":{"width":212,"height":300,"mime-type":"image\/png","filesize":50121,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-212x300.png"},"large":{"width":724,"height":1024,"mime-type":"image\/png","filesize":431788,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-724x1024.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":25876,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-150x150.png"},"medium_large":{"width":768,"height":1086,"mime-type":"image\/png","filesize":463095,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-768x1086.png"},"1536x1536":{"width":1086,"height":1536,"mime-type":"image\/png","filesize":935031,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-1086x1536.png"},"2048x2048":{"width":1448,"height":2048,"mime-type":"image\/png","filesize":1601752,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-1448x2048.png"},"lodestar-featured-image":{"width":2000,"height":1200,"mime-type":"image\/png","filesize":1540111,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-2000x1200.png"},"lodestar-featured-archive-image":{"width":700,"height":990,"mime-type":"image\/png","filesize":392048,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-700x990.png"},"lodestar-portfolio-image":{"width":2000,"height":2828,"mime-type":"image\/png","filesize":2810398,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-2000x2828.png"},"lodestar-portfolio-archive-image":{"width":900,"height":600,"mime-type":"image\/png","filesize":394516,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-900x600.png"},"lodestar-thumbnail-avatar":{"width":100,"height":100,"mime-type":"image\/png","filesize":13078,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-100x100.png"},"lodestar-logo":{"width":283,"height":400,"mime-type":"image\/png","filesize":81207,"url":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil-283x400.png"}}},"all_day":false,"start_date":"2024-09-28 09:30:00","start_date_details":{"year":"2024","month":"09","day":"28","hour":"09","minutes":"30","seconds":"00"},"end_date":"2024-09-28 12:30:00","end_date_details":{"year":"2024","month":"09","day":"28","hour":"12","minutes":"30","seconds":"00"},"utc_start_date":"2024-09-28 07:30:00","utc_start_date_details":{"year":"2024","month":"09","day":"28","hour":"07","minutes":"30","seconds":"00"},"utc_end_date":"2024-09-28 10:30:00","utc_end_date_details":{"year":"2024","month":"09","day":"28","hour":"10","minutes":"30","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":5841,"author":"1","status":"publish","date":"2024-09-13 13:10:35","date_utc":"2024-09-13 12:10:35","modified":"2024-09-13 13:10:35","modified_utc":"2024-09-13 12:10:35","url":"https:\/\/mptpetitcharran.fr\/?tribe_venue=maison-pour-tous-du-petit-charran","venue":"Maison pour tous du Petit Charran","slug":"maison-pour-tous-du-petit-charran","address":"30 Rue Henri Dunant","city":"Valence","country":"France","zip":"26000","phone":"04 75 43 48 52","website":"http:\/\/mptpetitcharran.fr\/","json_ld":{"@type":"Place","name":"Maison pour tous du Petit Charran","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"30 Rue Henri Dunant","addressLocality":"Valence","postalCode":"26000","addressCountry":"France"},"telephone":"04 75 43 48 52","sameAs":"http:\/\/mptpetitcharran.fr\/"},"show_map":false,"show_map_link":false,"global_id":"mptpetitcharran.fr?id=5841","global_id_lineage":["mptpetitcharran.fr?id=5841"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Atelier Apprivoiser son Sommeil","description":"&lt;p&gt;\ud83c\udf19 Vous avez du mal \u00e0 trouver le sommeil ? \ud83c\udf19 Participez \u00e0 notre Atelier Apprivoiser son Sommeil et d\u00e9couvrez des techniques efficaces pour am\u00e9liorer la qualit\u00e9 de vos nuits &hellip; &lt;a href=&quot;https:\/\/mptpetitcharran.fr\/?tribe_events=atelier-apprivoiser-son-sommeil&quot; class=&quot;more-link&quot;&gt;Continue reading &lt;span class=&quot;screen-reader-text&quot;&gt;Atelier Apprivoiser son Sommeil&lt;\/span&gt; &lt;span class=&quot;meta-nav&quot;&gt;&rarr;&lt;\/span&gt;&lt;\/a&gt;&lt;\/p&gt;\\n","image":"https:\/\/mptpetitcharran.fr\/wp-content\/uploads\/2024\/08\/Atelier-du-sommeil.png","url":"https:\/\/mptpetitcharran.fr\/?tribe_events=atelier-apprivoiser-son-sommeil","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2024-09-28T09:30:00+01:00","endDate":"2024-09-28T12:30:00+01:00","location":{"@type":"Place","name":"Maison pour tous du Petit Charran","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"30 Rue Henri Dunant","addressLocality":"Valence","postalCode":"26000","addressCountry":"France"},"telephone":"04 75 43 48 52","sameAs":"http:\/\/mptpetitcharran.fr\/"},"performer":"Organization"}}